queer breathwork with żeph

EXHALE THE BS
INHALE THE GOOD ISH

For a little breathing room to choose yourself

🝰 breathwork and spiritual guidance for rad humans running on caffeine, vibes, and existential dread.

the ones who say yes to everyone and everything, and just need…
a moment to b(reath)e.

come say hello

come in. come in. welcome.
shoes off, please. drop your bag by the door. relax your shoulders.

Welcome to the HAUS OF ZEPH

This is your space to slow down, feel into your body, and call back your energy. We move slow on purpose. We breathe before we decide.So, take up all the space (even if you’re unsure of just what you need). And hey, drink some water.

now settle in. if you’re here, chances are you care about people. like… a lot.
♒︎

A very tired and overstimulated human is wearing yesterday's grey hoody and ripped black skinny jeans. They're enjoying the morning sun with eyes closed against a door on a balcony.

🜲 You probs worry about the impact you're making

I can guarantee that you want to leave the world a better place than you found it.So I can bet you might be feeling a wee bit tired and overstimulated AF. Unsurprising really, since you’re trying to respond to everything without f*cking it up.You’re navigating systems and spaces that weren’t built for you, your values, or your nervous system.Somehow you’re expected to stay calm, accountable, articulate, and kind… all at once. It’s no wonder your body’s on strike until further notice and rest feels suspicious.

breathe with me

🜣 Just so WE'RE QUEER

There’s nothing wrong with you. You’re responding to a world that keeps demanding more than it gives.

...and WE CAN DISRUPT that.

🝓 We slow this ish dowwwnnn

With breathwork and radical self‑care, we curate breathing room before the world demands a response.We’ll look at how power, privilege, and systems influence your thoughts and actions, without the guilt or shame. (unless you’re into that. I’m kidding… I’m kidding. Maybe…)Best part is that I don’t tell you what to do.I just show you how to breathe through choices that make sense for you, ones that make your brain happy and lets your body breathe.

whether no one’s watching or everyone is

f*ck around and find breath

⚷ Budge up a bit, will ya??

I’m Zeph (any | no), your friendly neighborhood queer breathworker.

And, your new roomie! I know a thing or two about breathing.Once upon a time, I burnt out and came undone. Doing all the things and being all the people for queer liberation will do it to ya. Especially when it’s a 24/7 fight for prison abolition. It was either pick me, choose me, love me; or suffocate trying to be who everyone thought I should be.Yep, I chose to breathe in me.Along the way, I studied healing justice and dreamt of abolitionist futures at the knees of brilliant queer Black, Brown, and Indigenous folks. My learning lineage includes Mia Mingus, Mariame Kaba, Angela Davis, Miss Major, Alok Vaid-Menon, adrienne maree brown, Dean Spade, and Urvashi Vaid, among others.Now, I show up for chronically online neurodivergent gurlies who burn out from trying to do it all, rad humans who overthink every move and feel guilty saying no, but want to trust their decisions; queer biz babes in need of radical self care, and white folks who want liberation but don’t know how to practice it yet.However we meet, I’ll never ask you to bypass your body or max out your nervous system.

We do this, TOGETHER, one breath at a time.

A cutie patootie human in a beige cap and gray shirt smiles at the camera against a lush green background of plants.

THE WAITING ROOM

1:1 Zoom Guidance

60-min Zoom guidance experience for the moment you're standing at a crossroads, halfway between I think I could and I probably sure, and need to get out of your head and back into your body.

We’ll explore the version of you that already did the thing so you can find the move your brain and body feels comfortable making.

BREATHE

∞ WITH ME

CURATE MORE BREATHING ROOM

THE BACKROOMS

1:! async guidance

An all-day, async guidance experience for moments you're avoiding a decision that’s taking up way too much brain space, or trying to make the right move while your body is like absolutely tf not.

We’ll explore the version of you that already did the thing so you can find the move your brain and body feels comfortable making.

⃤ i’m your queer for when you care deeply, you’re activated af, and tired of trying to do the right thing while silently falling apart.it’s breathwork, radical self care, and embodied guidance for staying present, choosing yourself intentionally, and living with your decisions—online, offline, and in the moments no one claps for.